Thursday, August 23, 2012

to bring you up to speed

So, according to my husband, I have been slacking with my blogging.  You see, little Adel (as she was named by her cousin) and I went on a little vacation last week, so I'll admit, I didn't exactly stick to my training plan, but I'm okay with it really.

Here are a few pictures from our vacation:

First time in a lake with Uncle Matt helping to keep her afloat.

First Oreo.  She wasn't so sure about it, so she decided to share with her cousin.  I'd rather eat a chocolate chip cookie, I think she would too.

 With her sweet cousins, well one is sweet, the other is very ornery, just like Adel.

 First boat ride, this was the happiest she was on the boat the entire week. I think we're more alike that I'd like to admit sometimes; I too prefer the land to sea.

So here is my confession, I only ran twice, that's 2 times people, while on vacation.  My first full day, I ventured out with my bother in law Matt to brave the hills of TN.  I couldn't even make it 2 miles without stopping for air.  Crazy, how can I run 8 miles in Ohio without a problem?  Running hills is no joke, that is all I have to say about that.  The next day I set out on a hill run, part of the training program.  I ran 1 hilly mile to the biggest hill I could find, then I ran 1/2 of that hill 4 times and ran another hilly mile back home.  It was an awesome workout.  I fully expected my thighs to burn the next day, nope, my ankles.  What, ankles?  Yeah, after researching I guess those downhill runs will get you too.

I'm happy to be back to the flat terrain of Ohio.  But after a 6 hour drive and lots of coffee, my run Sunday was anything but pleasant.  I was dehydrated and hadn't eaten enough to run 8 miles, but I pushed on anyways.  And boy did I pay the price that night.  Lesson learned, I need to keep track of my caloric intake and increase my calories with all of this running I've been doing.  I also need to make sure I drink plenty of water before, during, and after a run (which I'm normally really good at).  Disclaimer: I didn't drink much water in the car ride home, here's why:  have you ever done a 6 hour car ride with a infant/toddler by yourself and had to stop every 2 hours to use the bathroom?  It's a process.

Okay, so last thing, since I haven't really given much of a shout out to my amazing husband, here it is.  Brian hates, I mean HATES, to run long distances.  He thinks its the craziest thing.  Actually he said, "you can't even really win.  I mean you're always going to win because you're only really running against yourself."  God love his crazy competitive nature.  Anyways, he does like to sprint and he's actually pretty good at it.  I say that like I'm surprised, I'm not!  Have you ever heard of Brian not being good at something athletic? It's sickening really! So last night he helped me with my sprint workout.  He was such a good motivator, even when I tempted him to let us stop at 5 sprints instead of 7.  I'm surprised he didn't make me run an extra sprint just for the thought of quitting early.  That's the coach in him, I'm pretty sure that thought went through his head.

Anyways, that brings you up to speed with where I am in my training and what I've learned.  If you can't tell, this has really been an adventure.  I've learned to much already, it's crazy!

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